Blogtember 16: How do you de-stress/take care of yourself?
Reading and Writing
Life can be stressful and it takes loads of energy just to get through the day. To help combat stress I read a book and write in a journal. Reading helps me just chill out and relax and it takes my mind off of things in life. Writing helps gets thoughts out of my head and onto paper. When I write in a journal I just write to get things out of my head which helps me ease my mind. When I am finishing writing I just close the book and move on with my day. Once the writing is done I do not go back and re-read what I wrote down. For me it is better than way and really helps met!
What ways do you de-stress? Let me know in the comments section!